Welcome and congratulations on taking an important step towards caring for yourself. Life is beautiful, however, it is not free of worries. Challenges are fundamentally embedded in our lives. We encounter challenges in the form of jobs, relationships, illnesses, thoughts, emotions, fears, habits, addictions, loneliness, self-esteem and so much more. Our mindset and attitude largely determine the outcome of these predicaments. Therapy has the potential to liberate the mind, increase our awareness and make us more confident in dealing with life’s ongoing uncertainties.
R. Tagore, a prominent poet wrote, “you cannot cross the sea merely by standing and staring at the water”. Hence, feel empowered to tackle your issues today. Setting up an appointment with me is the first step towards liberating yourself.